When Feedback Feels Like a Threat Episode 1

In Episode 1 of What Triggers You?, Stacy Pelletieri speaks with Rebecca M. about why feedback at work can trigger panic, shame, and a spiral of self-judgment. As the conversation unfolds, they trace that reaction back to older beliefs about being “good,” staying safe, and carrying emotional responsibility for others. Together, they explore what happens when ordinary moments activate a trauma response, and how awareness can begin to create a different path.